I am Michael Hollyman, owner of MH Active PT. I have over 15 years of training people of all ages and abilities to get fit and improve their wellbeing. I have a proven ability of designing unique programmes that have enabled my clients to achieve lifetime goals. These have included improved fitness and conditioning, weight loss, gaining lean muscle and strength as well as programmes tailored to specific sport’s needs. I enjoy seeing my clients achieving goals and loving training!

As an AIQ Personal Training course tutor I love giving back to the industry and developing new trainers. It also ensures that I am continuously keeping my knowledge and skills current in exercise and nutrition, which I then pass onto my clients to benefit from.

With a passion for sports, health, nutrition, fitness and the human body I have spent over 25 years actively learning and participating in a wide range of sports including football, tennis, off road biking and running. In more recent years I have tailored my training to run obstacle course races (OCR). All the training for and competing in these races equipped me to race at the British championships, the OCR world championships, Spartan European and Spartan Trifecta World championships.

Find out more here

www.mhactive.com
07916631616
Instagram: mh_active