I am Michael Hollyman, Personal Trainer at Arena Fit. I have many years of training people of all ages and abilities to get fit and improve their wellbeing. I have a proven ability of designing unique programmes that have enabled my clients to achieve lifetime goals. These have included improved fitness and conditioning, weight loss, gaining lean muscle and strength as well as programmes tailored to specific sport’s needs. I enjoy seeing my clients achieving goals and loving training!
With a passion for sports, health, fitness and the human body I have spent over 25 years actively learning and participating in a wide range of sports including football, tennis, off road biking and running. In more recent years I have tailored my training to run obstacle course races (OCR) such as the Spartan Trifecta. All the training for and competing in these races equipped me to represent the UK at the OCR world championships last year.
Find out more here www.mhactive.com