Hi, I'm Oliver Mamone, owner of OM.Fitness.

I offer a range of services and programmes for my clients each being specific to your desired result. I have always been active throughout my life trying out many different sports and health and fitness is a passion of mine.I have a distinction in a technical diploma in sport and physical activity, sports coaching. From college I decided to pursue my career in the sports industry further and complete a range of courses qualifying me as a Level 2 gym instructor, level 1 kettlebell instructor and a Level 3 personal trainer.

Knowing what living a healthy and active lifestyle brings to the quality of life, I have made it my goal to assist others in becoming the best versions of themselves and show just how much the human body can do. I played rugby for 8+ years and competed at a high level until injuries set me back although I didn't want to stop there. I then found a love for contact sports and was interested in boxing. I started off learning the art of boxing as fitness and a new skill however I never competed, I once again injured myself but that didn't stop me, with a hand injury taking well over a year to heal I wanted to stay active and researched further finding Muay Thai. This now for the past two years has been the sport I love and specialize in.

I have trained out in Thailand with top level coaches and am continuing my journey to learn the art of muay thai and hoping to continue to compete to test myself and what I have learnt. Doing a variety of sports over the years has allowed me to find exercises and training routines that benefit specific sports and training styles therefore optimising performance. I believe that maintaining your health is the most valuable investment you can make in life, much like financial investments, the more effort and attention you put into this the more returns you will get back throughout life.

Whether your goal is to lose weight, gain muscle, improve your cardio or so much more I guarantee I will give my all and 100% attention into coaching you to help reach your goals together!